Uncertainty caused by economic conditions, political conflicts, and extreme weather events is making lots of people nervous and stimulating feelings of vulnerability. The erratic up-and-down movement of the United States stock market is a perfect mirror of this uncertainty.
Because of everything that’s going on in the world, it’s important that you use all available tools to help you deal emotionally with current events, and one of the most effective is the energy psychology technique Be Set Free Fast (BSFF). This simple technique allows you to quickly shift your emotions from fear and anxiety to a more peaceful state.
I first started using BSFF in 2002. I had been using EFT (Emotional Freedom Techniques) with my clients and for myself, then decided to have a few sessions with Larry Nims, the creator of BSFF, to see what it was like. I immediately found it to be effective and liked it better than EFT because I could treat so many more issues and subtleties of issues in rapid succession. I still like it better because no tapping is involved, which makes it easier to use in a meditative state, which I prefer. Read more