Gregg Swanson is a leading mental, physical, emotional, and spiritual strength expert. He specializes in helping driven individuals including executives, business owners, solopreneurs, sales professionals, and health and fitness experts. Gregg has developed a unique and powerful approach to his mental strength training by aligning a person’s body, mind, and spirit so they can live a life of power, purpose, and passion. He has authored several books and over three hundred articles on the subjects of mental, physical, emotional, and spiritual strength. His podcast is the Warrior Mind Podcast.
Today I am talking to Amy Segreti the Founder of Live All Of You. She believes that the key to true happiness and success is living all of ourselves in the world. Through her writing coaching and products she helps people honor their inner compass, craft their day from the inside out, and weave their unique selves into their daily rhythm.
Today I’m talking about what it really takes to move into a new financial position. You have to create a new financial identity and live differently than you are now. So, if you’ve always been at just enough or less-than enough and want to move to more-than enough, you have to change a lot internally and externally.
If you search Google for “goal setting,” you’re bound to come across how to set SMART goals. Most talk of goal setting is about setting doing goals, with no regard to the internal experience that accompanies such actions. In this episode I talk about setting feeling and being goals as a better way to achieve satisfaction.
Bill Lamond is a champion of leading women and women who aspire to full leadership. “The point,” says Bill, “is to discover who you really are beyond all the roles you have been taught to play and to become that person and live the life that you are entitled to by voicing yourself in your full gifts and powers.”
Recently I watched a video about Jennifer Bricker who was abandoned as a baby because she was born with no legs. After seeing gold medalist Dominique Moceanu, a gold-medal winner in tumbling, Jennifer decided she wanted to learn to tumble. She not only learned, she won titles and competed in the Junior Olympics. When I watched her tumbling and saw how she didn’t accept herself as limited, I thought about the excuses people use that hold them back. What’s your excuse?
Loretta Graziano Breuning is founder of the Inner Mammal Institute and author of Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels. As Professor of Management at California State University, and as a mom, she was not convinced by prevailing theories of human motivation. Then she learned how our happy brain chemicals work in animals, and everything made sense. So she created a wide range of resources to teach people how to make peace with their inner mammal. You can wire yourself to enjoy more happy chemicals and relieve more unhappy chemicals at www.InnerMammalInstitute.org.