Mat Silverman is a board certified Osteopathic physician who practices internal and bariatric medicine in Northern New Jersey. He’s been practicing for 15 years and he recently found integrative and functional medicine as a way to improve the health and lives of his patients. His journey began after seeing how conventional medicine was not always serving his patient’s interests.
There’s a lot of talk again lately about finding a cure for cancer. What I don’t hear about is the preventive measures people can take to avoid or “cure” physical problems. In this episode, my goal is to help you think about alternatives before giving into drugs and surgery. I talk about a number of modalities that you may not have heard of before. Alternatives are usually safe and can provide relief in many ways.
Desire doesn’t get you anywhere. No matter how much you want something, you have to take action in order to get it but often people don’t know where to start.I want to help people live their dream and, in this episode I talk about taking those first steps, which can be the most difficult. You have to decide on what step to take.
If you think having more money would solve your problems, think again! If you worry about not having enough or running out of money, if you feel stuck financially or burdened by debt, if you think you don’t get paid enough or you don’t make enough to save anything, then listen to this episode. Read more
Today I am talking to Amy Segreti the Founder of Live All Of You. She believes that the key to true happiness and success is living all of ourselves in the world. Through her writing coaching and products she helps people honor their inner compass, craft their day from the inside out, and weave their unique selves into their daily rhythm.
If you search Google for “goal setting,” you’re bound to come across how to set SMART goals. Most talk of goal setting is about setting doing goals, with no regard to the internal experience that accompanies such actions. In this episode I talk about setting feeling and being goals as a better way to achieve satisfaction.
Bill Lamond is a champion of leading women and women who aspire to full leadership. “The point,” says Bill, “is to discover who you really are beyond all the roles you have been taught to play and to become that person and live the life that you are entitled to by voicing yourself in your full gifts and powers.”
Recently I watched a video about Jennifer Bricker who was abandoned as a baby because she was born with no legs. After seeing gold medalist Dominique Moceanu, a gold-medal winner in tumbling, Jennifer decided she wanted to learn to tumble. She not only learned, she won titles and competed in the Junior Olympics. When I watched her tumbling and saw how she didn’t accept herself as limited, I thought about the excuses people use that hold them back. What’s your excuse?
Loretta Graziano Breuning is founder of the Inner Mammal Institute and author of Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels. As Professor of Management at California State University, and as a mom, she was not convinced by prevailing theories of human motivation. Then she learned how our happy brain chemicals work in animals, and everything made sense. So she created a wide range of resources to teach people how to make peace with their inner mammal. You can wire yourself to enjoy more happy chemicals and relieve more unhappy chemicals at www.InnerMammalInstitute.org.